If you’ve noticed that I’ve been MIA for a while you’d be right. I just got back from a vacation to California and I was gone Wednesday to Sunday. Since I do my weigh-ins on Wednesdays I wasn’t able to update, but I’d like to take a moment to do that now.
Previous Weight/Starting Weight - 141
Weight as of 8/10 - 138.4
Yep, I lost 2.6 pounds in a week! Woo! That’s pretty great! I was doing a fair bit of exercise but I think what really caused the loss was my great eating patterns. I only ate when I was hungry, I ate whole good-for-you foods, and I drank TONS of water. I’ve never drank so much water in my life.
Since I’ve been on vacation I haven’t exactly eaten the best. I haven’t eaten bad, so to say, but there just aren’t many healthy food choices on the menus. I did the best I could but if I don’t lose any this week I won’t mind. It’s hard to lose weight on vacation and that shouldn’t be your goal; I just hope I didn’t gain.