September 2011
5 posts
4 tags
Sep 30th
2,954 notes
2 tags
Sep 10th
47 notes
5 tags
eat. workout. repeat.: top fitness foods →
happilymaintaining: 1. avocado The cholesterol-lowering monounsaturated fat can help keep your body strong and pain free. you shouldn’t run away from fat because not all fats are created equal! 2. whole grain breads screw Dr. Atkins. we all need carbs but not just any carbs; we need whole grain, complex…
Sep 4th
60 notes
4 tags
Sep 4th
4,876 notes
5 tags
Sep 3rd
49 notes